Wellness Coaching

Wellness coaching is coaching that goes well beyond nutrition and fitness but mindset and behavior modifications through lifestyle changes. Wellness coaching is great place to approach health from a more integrative approach looking at the whole picture and valuing the client’s specific needs and concerns.

​

Andre Shook (RDN, CD, CPT, LWM) works with his clients on a personal basis and develops targeted plans in all areas of health and wellness to your specific lifestyle and your unique needs. Whether you are just beginning your health and wellness journey or are looking to enhance your current routine, Shook Fitness is here to help you achieve the health and wellness goals you have always wanted.