NUTRITION & FITNESS
Andre Shook RDN, CD, CPT, LWM
CERTIFIED & REGISTERED DIETITIAN NUTRITIONIST
CERTIFIED PERSONAL TRAINER
CERTIFIED LIFESTYLE & WEIGHT MANAGEMENT COACH
Even at sixteen, I was already passionate about the nutrition and fitness industry. I knew I wanted to be a personal trainer before I even turned 18. As soon as I got my feet wet with personal training I wanted to be even more valuable to my clients by providing sound nutrition counselling. For me, it’s about constantly challenging myself to be the best I can. For everyone else it is about impacting people’s lives; guiding them towards a better, longer, healthier life.
As your lifestyle coach, together we will work towards a healthier, stronger, more balanced lifestyle. We will develop long term nutrition and fitness goals so that you can achieve the results you not only want, but deserve.
Nutrition and fitness is a journey. It’s not going to be easy, but for sure it will be worth it!