Nutrition Counseling

Nutrition counseling with Shook Fitness will be specific to your needs and goals. These individualized appointments can help you establish attainable nutrition strategies to reach short- and long-term goals. Nutrition counseling with Shook Fitness is much more than short term goal setting but it is rooted in sustainable and long-term benefiting lifestyle changes along the way. All medical history, medications and drug nutrient interactions, personal preferences, and family and social life are all accounted for in these appointments. Nutrition is complex yet within time Shook Fitness’s goal is to make this complex area of science easy to understand.

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With his additional background in fitness his nutrition counseling appointments go far beyond just nutrition. Shook Fitness covers nutrition counseling with an extended scope of practice covering all aspect of fitness as well.

Andre Shook (RDN, CD, CPT, LWM) works with his clients on a personal basis and develops targeted plans in all areas of health to suit your specific lifestyle and your unique needs. Whether you are just beginning your health journey or are looking to enhance your current routine, Shook Fitness is here to help you achieve the health goals you have always wanted.